Cooking Happiness In 2021: day 53

Three Parts Of Life

As I sat alone in my balcony in attempt to pull me out of the “zone”, I started to realize how my attention is either on my past or on my future. Like the sane social media gurus say to stay in the present moment, I dragged myself out of these two parts of life and placed myself in the current moment. What happened then?

It felt minuscule, meaningless, detached and at the same time no future seemed important. The future in which I am absorbed has not happened and when it will happen then also it may not be as I have it in my head. There was no attachment to that in the NOW.

So it makes total sense, my mind craves the excitement and adventure of future to feel bigger than I am as the current now is so small. Does it happen with everyone?